IMPORTANT LEGAL DISCLAIMER FOR JOSEF RAKICH FITNESS

HOW WE DETERMINE YOUR PROGRAM

The personal meal plan is generated based on recommended daily energy intake recommendations based on your height, weight, gender, and age. The recommendation is based on the following - [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2598419/]

The ingredients used in our meal plans are based on the following food databases,

1. The Food and Nutrition Database for Dietary Studies (FNDDS) - [https://data.nal.usda.gov/dataset/food-and-nutrient-database-dietary-studies-fndds]

2. The USDA National Nutrient Database for Standard Reference (SR) - [https://fdc.nal.usda.gov/]

To determine the individual's BMR we use the Mifflin St. Jeor Calculator. We then multiply by the activity level and then use a goal multiplier to work out end caloric requirements [Learn more].

The ingredients used in our meal plans are based on the following food databases,

New Zealand FOODFiles - Reference

The USDA National Nutrient Database for Standard Reference (SR) - Reference

RISKS OF PRODUCT USE

This website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise program's from JosefRakichFitness.com should be performed or otherwise used without clearance from your physician or health care provider first. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.

There may be risks associated with participating in activities mentioned on Josef Rakich Fitness for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any meal plan's available at JosefRakichFitness.com if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

As with any exercise program you assume certain risks to your health and safety. Any form of exercise program can cause injuries, and Josef Rakich Fitness is no exception. It is possible that you may become injured doing the exercises in your program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Josef Rakich Fitness (like any other exercise program) does involve a risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.

Josef is not a medical doctor. His advice whether it be on his website, in his meal plan's, exercise program's or via his email coaching, none of it is meant as a substitute for medical advice. You must consult your doctor before beginning ANY meal plan or exercise program, no exceptions. You are using Josef's plans, program's, workout's and coaching at your own risk and Josef Rakich Fitness is not responsible for any injuries or health problems you may experience or even death as a result of using Josef Rakich Fitness.

It is to be made clear that Josef Rakich & Josef Rakich Fitness is not responsible for any injuries or health problems you may experience or even death as a result of using any products or services from JosefRakichFitness.com.

GENERALLY EXPECTED RESULTS FROM JOSEF RAKICH FITNESS

Although the products and services at JosefRakichFitness.com are intended to be fully implemented, sometimes they are not, which could result in a lack of progress/results for the user. If you implement the products and services from JosefRakichFitness.com correctly you should see amazing results, however it must be disclaimed that even when consumers implement any products or services in full from JosefRakichFitness.com it is still possible they will not get the results they may have expected and it is also possible they will not lose fat or gain muscle or achieve any positive results of any kind.

TESTIMONIAL DISCLAIMER

All the transformations and testimonials are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with Josef Rakich's meal plan's, workout program's and ab workouts, they are meant as a showcase of what the most motivated and dedicated people can achieve by following my personalized meal plan's, workout program's and ab workouts. Your results may vary from using Josef Rakich Fitness, and you may not get the same results compared to someone else when using my services due to differences in your individual exercise history, genetics, and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.

IMPORTANT SUBSCRIPTION AND REFUND INFORMATION

At Josef Rakich Fitness, all weekly and monthly subscriptions have a twelve-week minimum term, meaning your minimum paid period is twelve weeks. Essentially, the subscription is paid over a twelve-week period as opposed to an upfront charge. With that said, you are free to request cancellation at any time. If a cancellation request is received within the first fourteen days of signing up, the subscription will be cancelled immediately; if a cancellation request is received after the first fourteen days and before the end of the twelve-week minimum period, the subscription will be set to cancel at the end of the twelve-week minimum term. For example, if you request your subscription be cancelled during week six, a support representative will set the subscription to cancel in six weeks —at the end of the twelve-week minimum term.

Additionally, JRF offers a full no-questions-asked money-back guarantee within the first fourteen days of the initial purchase (first payment). The policy does not include subsequent renewal/extension of your program, add-ons or one-off upsell products, e.g., supplements and the $89 six month deal.

To cancel your subscription, or to claim a refund, please send a support request to the JRF Customer Success team at [email protected].